Weigh In record (no journal entry) for 23 April 2018
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355.4 lb
Lost so far: 0 lb.
Still to go: 180.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2018:
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1438 kcal
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Fat: 42.50g | Prot: 87.50g | Carb: 182.50g.
Breakfast: Quaker Instant Oatmeal - Peaches & Cream. Lunch: StarKist Foods Tuna Creations Zesty Lemon Pepper, Campbell's Well Yes! Chicken Noodle Soup. Dinner: Hormel Compleats Turkey & Dressing With Gravy, Campbell's Chunky Sirloin Burger with Country Vegetables Soup. Snacks/Other: Perdue Popcorn Chicken Bites, Perdue Popcorn Chicken Bites, Great Value California Sun-Dried Raisins. more...
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losing 0.9 lb a week
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Stephanie328's weight history
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