boonenbelle's Journal, 03 July 2012

Weigh In record (no journal entry) for 03 July 2012
124.0 lb Lost so far: 31.0 lb.    Still to go: 4.0 lb.    Diet followed 100%.

Diet Calendar Entry for 03 July 2012:
1073 kcal Fat: 13.40g | Prot: 47.27g | Carb: 169.24g.   Breakfast: fat free plain yogurt, nestle juicy juice berry, blueberries. Lunch: jello mousse temptations, greek blueberry yogurt. Dinner: transocean classic crab, snap peas, tomato slice, roast deli chicken, fat free blue cheese dressing,  moscato wine, spinach, green pepper, cucumber. Snacks/Other:  fruit snack, lindt white chocolate truffle, hershey kiss, snyders honey wheat pretzel. more...
steady weight

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