Weigh In record (no journal entry) for 03 July 2012
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228.0 lb
Lost so far: 4.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2012:
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1389 kcal
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Fat: 76.25g | Prot: 56.44g | Carb: 126.64g.
Breakfast: fruit punch, pancakes. Lunch: chipolte steak salad. more...
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gaining 7.0 lb a week
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fchabe's weight history
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