fchabe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Wed 4th: 2010 * 74%
fat: 64.28g
|
protein: 155.70g
|
carbs: 161.19g
- -
Tue 3rd: 1389 * 51%
fat: 76.25g
|
protein: 56.44g
|
carbs: 126.64g
- -
Mon 2nd: 2169 * 80%
fat: 87.34g
|
protein: 138.89g
|
carbs: 172.25g
3049  880
Sun 1st: 977 * 36%
fat: 31.16g
|
protein: 61.65g
|
carbs: 117.28g
2519*  1542
June 2012
Sat 30th: 1553 * 58%
fat: 53.31g
|
protein: 111.00g
|
carbs: 165.13g
2683*  1130
Fri 29th: 295 11%
fat: 7.57g
|
protein: 29.40g
|
carbs: 30.09g
- -

Other Related Links

Members