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Tuna wrap and salad for lunch
Diet Calendar Entries for 23 April 2018:
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690 kcal
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Fat: 21.23g | Prot: 34.24g | Carb: 93.37g.
Breakfast: Coffee with Milk, Woolworths Almond Milk Unsweetened, Bananas, Kellogg's All Bran Flakes. Lunch: Cape Point Light Meat Shredded Tuna, Crosse & Blackwell Trim Reduced Oil Salad Dressing, SPAR Brown Wraps, Lettuce, Onions, Tomatoes, Cucumber (with Peel), Yellow Sweet Peppers. Dinner: Beef Sausage, Parmalat Lite Vanilla Flavoured Custard, Nature's Garden Mixed Vegetables. Snacks/Other: Satsuma, Peanut Butter, Celery. more...
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1712 kcal
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Activities & Exercise:
Grocery Shopping - 35 minutes, Desk Work - 7 hours, Driving - 35 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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