missychesney's Journal, 14 April 2010

This site has some really good features. I wish I would have known about it back in January of 2009. I started at 264 lbs and in 12 months I lost 134 lbs. Now at 130 lbs I have so much more energy. With Herbalife it is not only easy to maintain my current weight, but it was wonderful with losing weight!!

Diet Calendar Entry for 14 April 2010:
1467 kcal Fat: 20.67g | Prot: 92.37g | Carb: 248.07g.   Breakfast: Protein Drink Mix, Nutritional Shake Mix - French Vanilla, Fat Free Sugar Free Vanilla Pudding, Original Graham Crackers, Unsweetened Frozen Strawberries. Lunch: Nutritional Shake Mix - French Vanilla, Fat Free Sugar Free Vanilla Pudding, Protein Drink Mix, Original Graham Crackers. Dinner: Nutritional Shake Mix - French Vanilla, Protein Drink Mix, Unsweetened Frozen Strawberries, Fat Free Sugar Free Vanilla Pudding, 8 Whole Grain Rotini Springs Pasta, Compleats Beef Pot Roast with Potatoes, Carrots & Gravy. Snacks/Other: Go Lean Crunch! - Honey Almond Flax, Grapes (American Type, Slip Skin), Tangerines (Mandarin Oranges). more...
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Shake Those Pounds recorded a Weigh In at 183.4 lb.

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