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missychesney's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2011
Wed 30th: 140 * -
fat: 4.00g
|
protein: 2.00g
|
carbs: 29.00g
- -
Thu 24th: 140 * -
fat: 4.00g
|
protein: 2.00g
|
carbs: 29.00g
- -
Wed 23rd: 220 * -
fat: 1.00g
|
protein: 4.00g
|
carbs: 52.00g
- -
Tue 22nd: 610 * -
fat: 6.00g
|
protein: 7.00g
|
carbs: 138.95g
- -
Mon 21st: 1207 * -
fat: 28.64g
|
protein: 75.34g
|
carbs: 164.75g
- -
Sat 19th: 250 * -
fat: 4.00g
|
protein: 3.00g
|
carbs: 59.00g
- -
Fri 18th: 1097 * -
fat: 23.84g
|
protein: 43.03g
|
carbs: 181.40g
- -
Thu 17th: 1158 * -
fat: 48.91g
|
protein: 45.39g
|
carbs: 138.15g
- -
Wed 16th: 1051 * -
fat: 33.99g
|
protein: 50.03g
|
carbs: 154.24g
- -
Tue 15th: 1200 * -
fat: 23.90g
|
protein: 35.57g
|
carbs: 223.49g
- -
Mon 14th: 700 * -
fat: 19.03g
|
protein: 46.76g
|
carbs: 99.36g
- -
Sun 13th: 1213 * -
fat: 40.96g
|
protein: 67.13g
|
carbs: 154.82g
- -
Sat 12th: 1166 * -
fat: 42.49g
|
protein: 67.92g
|
carbs: 137.97g
- -
Fri 11th: 1015 * -
fat: 26.85g
|
protein: 62.27g
|
carbs: 139.99g
- -
Thu 10th: 1140 -
fat: 36.54g
|
protein: 62.37g
|
carbs: 160.64g
- -
Wed 9th: 1088 * -
fat: 30.93g
|
protein: 72.88g
|
carbs: 135.88g
- -
Tue 8th: 1044 * -
fat: 24.16g
|
protein: 73.97g
|
carbs: 142.75g
- -
Mon 7th: 1200 * -
fat: 21.50g
|
protein: 44.00g
|
carbs: 218.00g
- -
Sun 6th: 1490 * -
fat: 50.58g
|
protein: 48.59g
|
carbs: 219.94g
- -
Sat 5th: 1196 * -
fat: 50.02g
|
protein: 63.26g
|
carbs: 123.76g
- -

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