Weigh In record (no journal entry) for 22 April 2018
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145.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2018:
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2052 kcal
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Fat: 88.10g | Prot: 114.18g | Carb: 172.30g.
Breakfast: Bjorg Muesli aux Superfruits Bio, Bjorg Lait de Soja Vanille, Bjorg Flocons D'Avoine Complets Bio, Oeuf. Lunch: Vin de Table Rouge, Thiriet Brioche Perdue, Carte D'Or Glace Vanille, Pommes de Terre Frites, Haricots Verts, Charal Steak Haché 5%, Travers de Porc, Pain. Dinner: Auchan Comté, Pomme, Le Gaulois Escalope de Dinde, Huile Végétale de Colza, Aldi Vinaigre Balsamique, Salade Mixte. Snacks/Other: Aoste Viande Des Grisons. more...
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gaining 4.6 lb a week
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