Weigh In record (no journal entry) for 14 April 2010
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175.8 lb
Lost so far: 19.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2010:
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589 kcal
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Fat: 31.20g | Prot: 33.45g | Carb: 47.28g.
Breakfast: cranberries, almonds, half and, mayo, cheese, egg, sara lee bread. Dinner: Stuffed Cabbage with Meat and Tomato Sauce (Diet Frozen Meal). more...
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losing 1.9 lb a week
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mrsriddell's weight history
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