Weigh In record (no journal entry) for 01 July 2012
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270.0 lb
Lost so far: 0.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2012:
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1695 kcal
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Fat: 137.24g | Prot: 71.61g | Carb: 58.24g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Coffee (Brewed From Grounds, Decaffeinated), Coffee. Lunch: Bananas. Dinner: Stadium Style Brats Cooked Bratwurst, Stadium Style Brats Cooked Bratwurst, Stadium Style Brats Cooked Bratwurst, Stadium Style Brats Cooked Bratwurst, Stadium Style Brats Cooked Bratwurst, Stadium Style Brats Cooked Bratwurst. Snacks/Other: Chicken Pork Beef Bologna, Pork Bologna, Reduced Fat Milk. more...
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