Weigh In record (no journal entry) for 22 April 2018
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191.8 lb
Lost so far: 14.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2018:
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228 kcal
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Fat: 1.14g | Prot: 4.64g | Carb: 57.38g.
Lunch: Watermelon. more...
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losing 2.0 lb a week
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