Weigh In record (no journal entry) for 22 April 2018
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252.0 lb
Lost so far: 13.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2018:
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2183 kcal
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Fat: 69.17g | Prot: 98.12g | Carb: 298.09g.
Breakfast: Log Cabin Maple Syrup, Strawberries, Blueberries, Driscoll's Golden Raspberries, Krusteaz Belgian Waffles. Lunch: Hannaford Lentil Soup. Dinner: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, Chocolate Ice Cream, Cooked Salmon, Mashed Potatoes (Whole Milk and Butter Added), Lentil Soup, Potato Salad, Oscar Mayer Real Bacon Bits, Greek Salad. more...
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losing 14.0 lb a week
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vjacobo's weight history
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