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CGilbrise
Journal
14 Apr 10
CGilbrise's Journal, 14 April 2010
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Weigh In record (no journal entry) for 14 April 2010
127.0 lb
Lost so far:
0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 April 2010:
150 kcal
Fat: 1.72g | Prot: 12.86g | Carb: 22.26g.
Breakfast:
Unsweetened Frozen Strawberries, Carb Master Strawberry Yogurt.
more...
1486 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 9 hours.
more...
gaining 0.9 lb a week
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