RichS71's Journal, 22 April 2018

Weigh In record (no journal entry) for 22 April 2018
236.6 lb Lost so far: 20.4 lb.    Still to go: 37.6 lb.    Diet followed 100%.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 6.3 lb a week



     
 

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RichS71 recorded a Weight Entry at 228.8 lb.
RichS71 supported Sparks1971's Journal Entry.
RichS71 recorded a Weight Entry at 229.0 lb.
RichS71 is following Sparks1971.

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wright2018 commented on Vickiauntmick's Journal Entry.
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