RichS71
Joined January 2011
Posts
36
Following
4
Followers
2
Weight History

Start Weight
257.0 lb
Lost so far: 28.2 lb

Current Weight
228.8 lb
Performance: losing 1.4 lb a week

Goal Weight
199.0 lb
Still to go: 29.8 lb
How I got here?

I am done with the overweight life-style (if you can call it that). I want to open up more options in life, and the weight just starts to define you. I want to know who I am without it.

My adult life has seen me bob between 150 (lowest, when 22 years old) to 307 (highest, 39 years old).

I settled into a range of 240 to 260 in the last decade, but that won't do!

Time to slim down and get out of the house more.

RichS71's Weight History


Following

wright2018
last weighin: losing 2.8 lb a week Down
 
Phil
last weighin: steady Steady
Sparks1971
last weighin: losing 8.8 lb a week Down
 
Charlotte_15
last weighin: losing 0.5 lb a week Down



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


RichS71's journal

21 May 2018

I like when you buckle down and eat and exercise, doing everything to a T, and Fatsecret weigh-in warns you that you are losing 8lbs a week. Fatsecret! ...

19 May 2018

I had let myself slip out of strictly keto lifestyle for a 2 weeks, but I am back on the horse with no gains on weight (thankfully!). I am so close to ...

RichS71's Recent Food & Exercise


RichS71's Recent Activity

RichS71's Own Activity

RichS71 recorded a Weight Entry at 228.8 lb.
RichS71 supported Sparks1971's Journal Entry.
RichS71 recorded a Weight Entry at 229.0 lb.
RichS71 is following Sparks1971.

Following

wright2018 commented on Anamendonca1's Journal Entry.

Other Member Diet Recent Activity

JulsRuls commented on AnneSion's Journal Entry.
guslopez909 recorded a Journal Entry.
marshakanady supported osama samaraii's Journal Entry.
Andi_M recorded a Weight Entry at 147.9 lb.
blasphemouspagen recorded a Journal Entry.
Miraculum recorded a Weight Entry at 212.5 lb.
TANSTAAFL13 recorded a Weight Entry at 246.2 lb.
VWade commented on ILoveSox's Journal Entry.