RichS71
Joined January 2011
Posts
53
Following
7
Followers
7
Weight History

Start Weight
224.5 lb
Lost so far: 7.7 lb

Current Weight
216.8 lb
Performance: losing 4.6 lb a week

Goal Weight
199.0 lb
Still to go: 17.8 lb
How I got here?

I am done with the overweight life-style (if you can call it that). I want to open up more options in life, and the weight just starts to define you. I want to know who I am without it.

My adult life has seen me bob between 150 (lowest, when 22 years old) to 307 (highest, 39 years old).

I settled into a range of 240 to 260 in the last decade, but that won't do!

Time to slim down and get out of the house more.

RichS71's Weight History


Following

Phil
last weighin: steady Steady
 
Sapphire Gemini
last weighin: losing 15.4 lb a week Down
brookofmirkwood
last weighin: losing 0.4 lb a week Down
 
Charlotte_15
last weighin: gaining 0.0 lb a week Up



Other Related Links

Members


RichS71's journal

16 June 2018

I am going to try something for the first time ever - meeting as many nutritional goals as possible, and balancing my Calcium/Sodium/Potassium as well. ...
on diet RichS71's own diet  

10 June 2018

I bought 4 new shirts @Sam's Club yesterday. The last time I bought a shirt (and for the last decade's worth of shirts) I always picked 2XL - but this ...
on diet RichS71's own diet  

RichS71's Recent Food & Exercise


RichS71's Recent Activity

RichS71's Own Activity

RichS71 recorded a Weight Entry at 216.8 lb.
RichS71 recorded a Weight Entry at 219.4 lb.
RichS71 supported mikey32905's Journal Entry.
RichS71 recorded a Weight Entry at 219.0 lb.

Following

Sapphire Gemini recorded a Weight Entry at 152.8 lb.
Phil supported princessvalerie's Journal Entry.
brookofmirkwood commented on their Journal Entry.

Other Member Diet Recent Activity

marylaz321 supported thsiun's Weight Entry.
1200 Calories recorded a Weight Entry at 160.2 lb.
Yasmin Lamothe recorded a Journal Entry and a Weight Entry at 164.5 lb.
Evelyn Rainbolt commented on their Journal Entry.
elsie chag supported StephB's Weight Entry.
peeperjj commented on woopyah1's Journal Entry.
Kenna Morton supported mollyallen1982's Journal Entry.
tiffany1908 commented on EmaleeG's Journal Entry.