Vickiauntmick's Journal, 21 April 2018

Took a long hike today. Almost 4 miles. It was georgeous outside...for the first time in a long while. No rain, no snow. Its been such a hard winter and my body is so out of shape. I miss hiking so bad! It was invigorating to be out there again.

Diet Calendar Entries for 21 April 2018:
1919 kcal Fat: 69.44g | Prot: 75.81g | Carb: 287.42g.   Breakfast: Coffee (Brewed From Grounds), Bananas. Lunch: Tofurky Slow Roasted Chick'n Lightly Seasoned, Black Pepper, Salt, Extra Virgin Olive Oil, Frieda's Key Lime, Parsley (Dried), Dole Green Onion, Honeycrisp Apples, Celery. Dinner: Black Pepper, Thomas' Bagel Thins - Plain, Bubbies Sauerkraut, California Sun Dry Sun-Dried Tomatoes Halves, Cucumber (with Peel), Green Giant Hass Avocado. Snacks/Other: Full Circle Organic Cashew Butter, Medjool Dates, Celery, Black Pepper, Bubbies Pure Kosher Dills, Sweet Onions, Mustard, Simple Truth Organic Extra Firm Tofu, Celery, Tofurky Peppered Deli Slices, Full Circle Organic Cashew Butter, Medjool Dates. more...
3434 kcal Activities & Exercise: Hiking - 1 hour and 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...

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