|
work got entirely to hard to workout like i wanted to.....so i took off 2wks n will be starting back today! even though i dont think i will b able 2 hit my goal of 250! i should be in the mid 250s by the time school starts back!
|
277.8 lb
Lost so far: 14.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2012:
|
3440 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeremycourtney1906's weight history
|