Weigh In record (no journal entry) for 21 April 2018
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197.9 lb
Lost so far: 18.5 lb.
Still to go: 47.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2018:
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850 kcal
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Fat: 54.46g | Prot: 80.86g | Carb: 3.68g.
Breakfast: Scrambled Egg (Whole, Cooked) , Jimmy Dean Turkey Sausage Patty, America's Choice Bacon Thick Sliced. Lunch: Buffalo Wild Wings Traditional Wings. Dinner: Pork Neck Bones. more...
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losing 1.4 lb a week
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vgeezy's weight history
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