Carline's Journal, 14 April 2010

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Weigh In record (no journal entry) for 14 April 2010

279.0 lb Lost so far: 13.0 lb. Still to go: 80.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 April 2010:

340 kcal

Fat: 16.00g | Prot: 10.00g | Carb: 40.00g. Breakfast: water, Chicken sesame. more...

3800 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 5.3 lb a week

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Carline's Journal, 14 April 2010

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