Weigh In record (no journal entry) for 21 April 2018
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238.6 lb
Lost so far: 0 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2018:
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1890 kcal
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Fat: 55.99g | Prot: 117.05g | Carb: 240.32g.
Breakfast: Buffalo Wild Wings Parmesan Garlic Sauce, Great Value Honey Ham, David's Deli Plain Bagels, Bananas, Chobani Flip Nutty For 'Nana. Lunch: Ore-Ida Bagel Bites Cheese & Pepperoni, Chobani Strawberry Banana on The Bottom, Bananas. Dinner: Beef with Gravy (Mixture), Chobani Flip Nutty For 'Nana. more...
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gaining 2.0 lb a week
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