|
Period
|
195.8 lb
Lost so far: 6.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2018:
|
710 kcal
|
Fat: 17.00g | Prot: 77.00g | Carb: 71.00g.
Breakfast: dotFIT Lean MR, Bell Plantation PB2 Powdered Peanut Butter. Snacks/Other: Enlightened Roasted Broad Beans, Costco Chicken Skewer, Oh Yeah! One - Birthday Cake. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rlubavin's weight history
|