Weigh In record (no journal entry) for 21 April 2018
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305.0 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2018:
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1298 kcal
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Fat: 91.74g | Prot: 88.27g | Carb: 17.91g.
Breakfast: Hard-Boiled Egg, Part Skim Mozzarella Cheese, Bacon Grease, Fried Egg, Hormel Black Label Maple Bacon. Dinner: Chili's Half Rack of Original Baby Back Ribs. more...
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gaining 14.0 lb a week
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