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Diet Calendar Entries for 21 April 2018:
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1153 kcal
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Fat: 14.19g | Prot: 102.79g | Carb: 161.72g.
Breakfast: Starbucks Skinny Vanilla Latte (Tall), 清蒸或水煮蛤蜊, Earthbound Farm Organic Baby Spinach, 熟青豆, 清蒸或水煮虾, 蟹肉条（用鱼糜制造）, Quaker 100% Whole Grain Oatmeal. Lunch: 炒青菜, Huy Fong Foods Sriracha Hot Chili Sauce, Earthbound Farm Organic Baby Spinach, Hillshire Farm Oven Roasted Turkey Breast Ultra Thin, Pepperidge Farm Raisin Cinnamon Swirl Bread, Pepperidge Farm Light Style Soft Wheat Bread, 蓝莓. Dinner: Ocean Spray Reduced Sugar Craisins, Market Pantry Blueberry Blended Light Nonfat Yogurt, Muscle Milk Light Chocolate Protein Shake, 煮熟的鸡蛋白, 玉米. Snacks/Other: Huy Fong Foods Sriracha Hot Chili Sauce, 燙青菜, 蟹肉条（用鱼糜制造）, Muscle Milk Light Chocolate Protein Shake. more...
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