Chessire's Journal, 21 April 2018

Love FS.
212.0 lb Lost so far: 25.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2018:
1103 kcal Fat: 49.08g | Prot: 73.00g | Carb: 97.63g.   Breakfast: ConAgra Foods Egg Beaters, Hormel Real Bacon Bits 50% Less Fat. Lunch: Trader Joe's Wasabi Peas, Del Monte Avocado, Hormel Real Bacon Bits 50% Less Fat, Athenos Feta Cheese, Lettuce. Dinner: Denny's Fit Fare Veggie Skillet. Snacks/Other: Healthy Choice Premium Fudge Bars, Hormel Oven Roasted Deli Turkey, Starbucks Mocha Frappuccino Light. more...
steady weight

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