Weigh In record (no journal entry) for 21 April 2018
Diet Calendar Entry for 21 April 2018:
|
2139 kcal
|
Fat: 51.10g | Prot: 135.30g | Carb: 285.89g.
Breakfast: All Whites 100% Liquid Egg Whites, Kerrygold Pure Irish Butter, Bell Peppers, Lactaid 100% Lactose Free Fat Free Milk, Simply Orange Orange Juice (Pulp Free), Wyman's Fresh Frozen Wild Blueberries, Bigelow Tea Earl Grey Tea, Honey, Onions, Mozzarella (Part Skim Milk, Low Moisture). Lunch: Mozzarella (Part Skim Milk, Low Moisture), Mott's Original Applesauce, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), All Whites 100% Liquid Egg Whites, Wellsley Farms Nonfat Grade A Greek Yogurt-Vanilla. Dinner: Canyon Bakehouse Gluten Free 7 Grain Bread, Coconut Oil, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), All Whites 100% Liquid Egg Whites, Wellsley Farms Nonfat Grade A Greek Yogurt-Vanilla. Snacks/Other: Lactaid 100% Lactose Free Fat Free Milk, Dole Pineapple Tidbits in 100% Pineapple Juice, Fuji Apples, Mozzarella (Part Skim Milk, Low Moisture), Extra Virgin Olive Oil, Morton Canning & Pickling Salt, Heinz Apple Cider Vinegar, Carrots, Heinz Apple Cider Vinegar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coconut Oil. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
crstlgls's weight history
|