Fatchemist's Journal, 02 July 2012

7.2.2012
7:20 AM
Blood Sugar:131mg/dL-110mg/dL target = 21.0mg/dL excess
Breakfast Carbs:73.6+21.0 excess=94.6 *0.8=75.7/2.7=28.0 Novalog Insulin Units. Carbs reduced by 20% to accommodate Metformin.
Lisinopril 20mg
Metformin 500mg

Just for the record, I also take on a daily basis: Chromium picolanate, Biotin, Red Krill oil, an iodine complex, 1200 units of calcium with vitamin D, an herbal complex, and occasionally a vitamin B complex tablet and vitamin e-oil.

12:02 PM
Blood Sugar:80mg/dL
Lunch Carbs:54.42/2.7=21.0 Novalog Insulin Units.

5:15PM
Blood Sugar: 116mg/dL
Dinner Carbs:118.7*0.8=94.96/2.5= 38.0Novalog insulin Units. Carbs reduced by 20% to accommodate Metformin.
Metformin 500mg

Diet Calendar Entries for 02 July 2012:
1983 kcal Fat: 75.64g | Prot: 73.73g | Carb: 247.72g.   Breakfast: Navels Oranges, Ketchup, Pig In a Blanket Dutch Style, El Zed-My Coffee. Lunch: Wendy's Raspberry Vinagrette, Havarti Cream Cheese, Mixed Veggies 3, Gala Apple, Rutabaga, Zucchini, Onions, Celery, Radishes, 5-Lettuce Mix. Dinner: Utz Pretzel Sticks, Margarine, Potato, baked, El Zed-My Coffee, Mixed Vegetables, Pork Filet. more...
5926 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sitting - 3 hours, Housework - 3 hours, Standing - 2 hours, Desk Work - 6 hours, Resting - 1 hour and 30 minutes, Sleeping - 7 hours, Driving - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Fatchemist's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.