Weigh In record (no journal entry) for 02 July 2012
|
185.0 lb
Lost so far: 31.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2012:
|
146 kcal
|
Fat: 4.46g | Prot: 4.00g | Carb: 26.30g.
Breakfast: Almond Breeze Unsweetened Vanilla Milk, Wheaties. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sundaisy's weight history
|