Weigh In record (no journal entry) for 21 April 2018
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238.1 lb
Lost so far: 17.9 lb.
Still to go: 88.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2018:
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1663 kcal
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Fat: 68.69g | Prot: 68.45g | Carb: 199.55g.
Breakfast: Green Smoothie. Lunch: DiGiorno Bianca/White Pizza, DiGiorno Bianca/White Pizza, DiGiorno Bianca/White Pizza, Buffalo Wild Wings Chicken Wings (3). more...
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losing 2.1 lb a week
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Samiam-1952's weight history
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