Ruana123's Journal, 21 April 2018

Weigh In record (no journal entry) for 21 April 2018
148.2 lb Lost so far: 10.6 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2018:
981 kcal Fat: 95.26g | Prot: 27.80g | Carb: 8.03g.   Breakfast: Gekochtes Ei, Bulletproof Coffee. Lunch: Butter, Tomatensalat, REWE Wiener Würstchen, Camembert. more...
losing 6.2 lb a week

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Comments 
Guten Morgen und einen schönen Tag 🙋‍♀️ 
20 Apr 18 by member: pmb0815
Guten Morgen und einen schönen Tag wünsche ich dir 🌞 
21 Apr 18 by member: MoFu27
Guten Morgen 🙂 schönen Samstag 🙂  
21 Apr 18 by member: Fagmich

     
 

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