Weigh In record (no journal entry) for 21 April 2018
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148.2 lb
Lost so far: 10.6 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2018:
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981 kcal
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Fat: 95.26g | Prot: 27.80g | Carb: 8.03g.
Breakfast: Gekochtes Ei, Bulletproof Coffee. Lunch: Butter, Tomatensalat, REWE Wiener Würstchen, Camembert. more...
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losing 6.2 lb a week
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Comments
Guten Morgen und einen schönen Tag 🙋♀️
20 Apr 18 by member: pmb0815
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Guten Morgen und einen schönen Tag wünsche ich dir 🌞
21 Apr 18 by member: MoFu27
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Guten Morgen 🙂 schönen Samstag 🙂
21 Apr 18 by member: Fagmich
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