Weigh In record (no journal entry) for 20 April 2018
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181.0 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2018:
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924 kcal
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Fat: 46.30g | Prot: 30.43g | Carb: 98.04g.
Lunch: Dr. Pepper Dr. Pepper (16 oz), Caesar Salad with Romaine, P.F. Chang's Jicama Lobster & Shrimp Tacos. Snacks/Other: Starbucks Skinny Caramel Macchiato (Venti). more...
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steady weight
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