|
Started today.
Diet Calendar Entries for 20 April 2018:
|
1808 kcal
|
Fat: 84.47g | Prot: 92.86g | Carb: 162.34g.
Breakfast: Nestle Glytrol. Lunch: Great Value Half & Half, Decaffeinated Coffee, Maruchan Ramen Noodle Soup - Shrimp Flavor. Dinner: Great Value Half & Half, Decaffeinated Coffee, Great Value Boneless Skinless Chicken Breast, Maruchan Ramen Noodle Soup - Shrimp Flavor. Snacks/Other: Great Value Original Coffee Creamer, Decaffeinated Coffee, Chek Diet Chek Cola Zero Calorie, Diet Chek Cola Zero Calorie, Nestle Glytrol, American Cheese, Pepsi Diet Pepsi (Can), Chicken Drumstick, Dr. Pepper Diet Dr. Pepper (Can), Chicken Drumstick. more...
|
|
3384 kcal
|
Activities & Exercise:
Leg Aerobics - 15 minutes, Resting - 16 hours, Sleeping - 7 hours and 45 minutes. more...
|
|
 Comments
Welcome! Stay strong. You CAN do this.
20 Apr 18 by member: Peasy3
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
christopherchringle's weight history
|