Weigh In record (no journal entry) for 20 April 2018
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177.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 April 2018:
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1841 kcal
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Fat: 65.14g | Prot: 55.21g | Carb: 262.10g.
Breakfast: Chocolate Chip Muffin, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Coffee. Lunch: Gold Emblem Oyster Crackers, Split Pea and Ham Soup. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Bananas, Nestle French Vanilla Coffee Creamer, Coffee, Nabisco Triscuit Crackers Original. more...
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gaining 0.0 lb a week
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