Weigh In record (no journal entry) for 20 April 2018
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215.8 lb
Lost so far: 3.6 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2018:
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240 kcal
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Fat: 17.00g | Prot: 21.00g | Carb: 0.00g.
Dinner: Great Value 85/15 100% Pure Beef Burgers. more...
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losing 4.2 lb a week
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CindiMc's weight history
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