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11st 11
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165.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2012:
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787 kcal
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Fat: 52.14g | Prot: 46.92g | Carb: 31.33g.
Breakfast: Tea with Milk, Coffee with Milk. Lunch: Endulge Peanut-Caramel Bar, Swiss Cheese, Prosciutto. Dinner: Single Cream, raspberries, Green Olives, Swiss Cheese, Prosciutto. more...
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2282 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Standing - 1 hour, Sitting - 4 hours, Shopping - 42 minutes, Housework - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 23 minutes, Driving - 1 hour. more...
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losing 2.8 lb a week
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Anna555's weight history
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