Jscheffel's Journal, 19 April 2018


Diet Calendar Entries for 19 April 2018:
1257 kcal Fat: 38.46g | Prot: 88.63g | Carb: 146.86g.   Breakfast: Herbalife Herbal Tea Concentrate - Original, Powdered Peanut Butter, Formula 1 Healthy Meal Banana Caramel, Protein Drink Mix - Vanilla, Oats. Lunch: Powdered Peanut Butter, Formula 1 Healthy Meal Banana Caramel, Protein Drink Mix - Vanilla, Oats. Dinner: Pink Lady Apples, Baby Spinach, Celery , Lee Kum Kee Sriracha Chili Sauce, Adams Diced Onion, Great Value Black Beans (Frijoles Negros), Tuna in Water (Canned). Snacks/Other: Herbalife Prolessa Duo, Almond Butter, Quaker Rice Cakes - Caramel Corn. more...
5558 kcal Activities & Exercise: Apple Health - 24 hours. more...

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