Jalambakazi's Journal, 19 April 2018


Diet Calendar Entry for 19 April 2018:
1785 kcal Fat: 73.07g | Prot: 65.47g | Carb: 225.06g.   Breakfast: Presweetened Tea, Cooked Bitter Melon, Cooked Bitter Melon (Fat Added in Cooking). Lunch: Presweetened Tea, Coriander, Woolworths Italian Whole Cherry Tomatoes, Fried Mushrooms, Roasted Grilled or Baked Chicken Wing (Skin Eaten), Chicken Wing Meat and Skin (Roasted, Cooked). Dinner: Apple Pie (Commercial, Enriched Flour), Crosse & Blackwell Tangy Mayonnaise, Potato (Flesh and Skin), Roasted Grilled or Baked Chicken Wing (Skin Eaten), Chicken Wing Meat and Skin (Roasted, Cooked), Woolworths Italian Whole Cherry Tomatoes, Mushrooms. Snacks/Other: Danone Strawberry Yoghurt, Woolworths Sun Kissed Mango, Banana, Bananas. more...

8 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jalambakazi's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.