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Diet Calendar Entry for 19 April 2018:
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1142 kcal
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Fat: 44.78g | Prot: 47.92g | Carb: 141.13g.
Breakfast: Clif Bar Clif Bar - Blueberry Crisp. Lunch: Kraft Mayo, Lettuce, Roma Tomatoes, Hillshire Farm Black Pepper Turkey Breast, Aunt Millie's Homestyle Cracked Wheat with Whole Grain Bread, Kraft Chunky Blue Cheese Dressing, Trader Joe's Carrot & Celery Sticks, Terra Plain Sweet Potato Chips. Dinner: Barilla Orzo, Chicken Thigh. more...
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 Comments
Hows it going Mike. Hope all is well and you haven't given up on the gym. I noticed you got lots of comments but perhaps not all that helpful
19 Apr 18 by member: Athensgym
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All is well.. haven't given up.. I just go into gym with my headphones on and only focus on what I'm doing, like I'm the only one there.
20 Apr 18 by member: mikebelljr68
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Exactly Mike.. Good for you! When at the gym, the only person that matters is you so that is the perfect focus. Keep at it!
20 Apr 18 by member: JLente
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Heading to the gym myself right now. Some days are easy and funand some days are just hard work. A bit of arthritis in the shoulders but it always feels good when I am done.
20 Apr 18 by member: Athensgym
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