Weigh In record (no journal entry) for 01 July 2012
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141.5 lb
Lost so far: 23.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2012:
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2739 kcal
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Fat: 105.11g | Prot: 89.96g | Carb: 286.99g.
Lunch: 100% Pure Maple Syrup, Pancake, Turkey Sausage Patties, Cage Free Grade A Brown Egg, Butter Cups, Unsweetened Iced Tea, Equal. Dinner: ultimate sicilian pizza. Snacks/Other: Special Dark Chocolate Bar, Dark Chocolate Intense Dark 72%, Red Table Wine, Uno Tastefulls, Mozzarella Stix - Italian Herbs & Olive Oil, Light 50% Less Fat Popcorn, Pure Premium Low Acid Orange Juice. more...
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2252 kcal
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Activities & Exercise:
Shopping - 2 hours, Sitting - 5 hours, Standing - 2 hours, Run walk - 41 minutes, Resting - 6 hours and 19 minutes, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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