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I'm a newB here! Need help! I am doing a high protein and low carb diet which always seems to work best for me. But have a hard time getting motivated. Found this site and hoping I can join up with others to share in weight loss and getting to the healthier side of life!
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230.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2018:
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360 kcal
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Fat: 29.00g | Prot: 25.00g | Carb: 0.00g.
Breakfast: King's Choice Smoked Gouda Cheese, BelGioioso Snacking Rolls. more...
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 Comments
Welcome! You will find that there is a lot of support and good vibes on this site.
19 Apr 18 by member: UK cats
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