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Day 3 of Challenge: Updated for 4/13
Goa1 1: Stayed within WW points (achieved)
Goal 2: Stayed away from alch. (achieved)
Goal 3: Exercised (60 minutes fat burn program on treadmill (2 of 4 completed)
Diet Calendar Entries for 14 April 2010:
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1119 kcal
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Fat: 24.98g | Prot: 92.15g | Carb: 136.18g.
Breakfast: sugar free hazelnut, Thomas' Bagel Thins, kraft singles, egg whites, coffee, red pepper. Lunch: Grilled Chicken (Skin Not Eaten), balsamic vinegar, red pepper, egg whites, spring mix. Dinner: balsamic vinegar, spring mix, ketchup, Chicken Breast (Skin Not Eaten). Snacks/Other: Low Fat Ice Cream Cone, hard boil egg, Chewy Lowfat Granola Bars. more...
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2083 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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