Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
dramadr
Journal
01 Jul 12
dramadr's Journal, 01 July 2012
dramadr's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 July 2012
246.4 lb
Lost so far:
48.6 lb
.
Still to go:
71.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 July 2012:
2791 kcal
Fat: 182.50g | Prot: 230.08g | Carb: 8.00g.
Lunch:
Great Value Asparagus, Wright Brand Bacon, Chicken Thigh.
Dinner:
Great Value Mild Cheddar Cheese Brick, Great Value Asparagus, Wright Brand Bacon, Chicken Thigh.
Snacks/Other:
Pickle Juice.
more...
2848 kcal
Activities & Exercise:
Desk Work - 1 hour, Singing (Standing) - 30 minutes, Driving - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 7 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
dramadr's weight history
view complete history