xAmaranta's Journal, 19 April 2018

Everyone has been telling me I look slimmer and some days I feel it. However I've been stuck at 161 for basically the month now. I've been doing lots of weight training but I don't know if I want to use the excuse "muscle weighs more than fat" to justify it. I just want to be at least holding somewhere in the 150's by the end of April. Here's to hoping for discipline this weekend, lots of parties to attend!

Diet Calendar Entries for 19 April 2018:
710 kcal Fat: 18.36g | Prot: 60.90g | Carb: 80.99g.   Breakfast: Instant Oatmeal. Lunch: Oroweat Pita Pockets , Great Value Romaine Lettuce, Tyson Foods Grilled & Ready Chicken Breast Chunks. Dinner: Alexia Waffle Cut Sweet Potato Fries, Evolution Avocado Salsa. Snacks/Other: Strawberries. more...
1915 kcal Activities & Exercise: Apple Health - 24 hours. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



xAmaranta's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.