Weigh In record (no journal entry) for 19 April 2018
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177.7 lb
Lost so far: 68.8 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2018:
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639 kcal
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Fat: 21.11g | Prot: 25.00g | Carb: 90.93g.
Breakfast: Bananas. Lunch: White Bread. Dinner: Avocados, Mashed Potato, Pork, Cabbage. more...
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steady weight
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HesterNorris's weight history
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