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HesterNorris
HesterNorris
Joined April 2014
Posts
155
Following
11
Followers
8
Weight History
Start Weight
246.5 lb
Lost so far:
63.9 lb
Current Weight
182.5 lb
Performance:
losing 2.0 lb a week
Goal Weight
171.3 lb
Still to go:
11.2 lb
Follow
HesterNorris's Weight History
view HesterNorris's complete history
Following
Carike23
last weighin:
gaining 0.4 lb a week
Juan Nagel
last weighin:
gaining 0.1 lb a week
Anna0991
last weighin:
losing 2.2 lb a week
natasha muller
last weighin:
gaining 0.2 lb a week
view all
HesterNorris's Cookbook
cals: 280kcal | fat: 22.55g | carbs: 8.55g | prot: 12.42g
Low Carb Bread
A delicious bread that packs an omega punch.
view complete cookbook
HesterNorris's Latest Posts
Lost 29.6kg
21 May 2014 111.8kg
02 Feb 2015 82.2kg
still to go 17 kg
So happy and thanks Fat Secret the app helped me so mush!!!
posted
02 Feb 2015, 02:32
HesterNorris has submitted 1 post
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HesterNorris's Recent Food & Exercise
300 g Biltong
50 g Chicken Breast
1 serving B-Well Reduced Oil Mayonnaise
Weight Training (moderate)
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
view diet calendar
