orabb's Journal, 19 April 2018


Diet Calendar Entries for 19 April 2018:
1115 kcal Fat: 48.36g | Prot: 63.43g | Carb: 116.44g.   Breakfast: The Melting Pot Spinach Mushroom Salad, Bananas , Oats . Lunch: Gold's Russian Style Borscht, Chester's Fried Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking), White Rice. Dinner: Cheese, Avocados , Tomatoes, Cucumber (with Peel) , Grilled Chicken. Snacks/Other: Almonds . more...
1809 kcal Activities & Exercise: Crossfit - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...



     
 

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