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Diet Calendar Entries for 19 April 2018:
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1115 kcal
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Fat: 48.36g | Prot: 63.43g | Carb: 116.44g.
Breakfast: The Melting Pot Spinach Mushroom Salad, Bananas , Oats . Lunch: Gold's Russian Style Borscht, Chester's Fried Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking), White Rice. Dinner: Cheese, Avocados , Tomatoes, Cucumber (with Peel) , Grilled Chicken. Snacks/Other: Almonds . more...
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1809 kcal
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Activities & Exercise:
Crossfit - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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 Comments
Good ol'e oatmeal, bananas, raisins, almonds !!!! Oh My..... looks great. thanks for showing us.
18 Apr 18 by member: wright2018
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19 Apr 18 by member: orabb
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