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Surprised to see the totals when I logged my food, then I remembered that I ate 3 Italian sausages for dinner for about 800 calories. They were not that good and definitely not worth the calorie count. Could have had a small steak or pork chops for the same calorie count. Still stuck in the 235 -238 pound range after almost 3 full months.
Diet Calendar Entries for 18 April 2018:
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2025 kcal
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Fat: 153.89g | Prot: 128.21g | Carb: 26.94g.
Lunch: Harris Teeter Provolone Cheese, Bob's Red Mill Flaxseed Meal, Kroger Eggs (Large), Prima Della Deli Sliced Oven Roasted Chicken Breast. Dinner: Goats Cheese (Soft), Egg, Johnsonville Mild Italian Sausage. Snacks/Other: Organic Valley Heavy Whipping Cream, Almonds, Cocoa Powder. more...
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3635 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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