Weigh In record (no journal entry) for 18 April 2018
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131.2 lb
Lost so far: 29.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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1120 kcal
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Fat: 64.64g | Prot: 68.29g | Carb: 80.05g.
Breakfast: Blue Diamond Whole Natural Almonds. Lunch: Fresh Direct Garden Salad, Kirkland Signature Frozen Shrimp, Peanut Butter, Apples , Emerald Natural Walnuts & Almonds. Dinner: Now Foods Pea Protein, Peanut Butter. Snacks/Other: Red Sweet Pepper, Almond Milk, Baby Spinach, Apples . more...
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losing 1.4 lb a week
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mommyoftwokids's weight history
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