Weigh In record (no journal entry) for 30 June 2012
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175.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2012:
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1650 kcal
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Fat: 110.48g | Prot: 90.53g | Carb: 75.59g.
Breakfast: Advantage Marshmallow Mudslide Bar. Lunch: black olives, salad olives, kelp noodles, ranch buttermilk dressing, simply garden salad, Sweet Onions, avocado, turkey breast, cheddar cheese, Tomatoes. Dinner: crunchy peanut butter, polaner sugar free, carb smart 1. more...
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2184 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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