Weigh In record (no journal entry) for 18 April 2018
|
240.0 lb
Lost so far: 58.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2018:
|
1049 kcal
|
Fat: 34.73g | Prot: 40.01g | Carb: 150.56g.
Breakfast: Bananas, Milk (Nonfat), Carnation Chocolate Malted Milk. Lunch: Honey, Skippy Creamy Peanut Butter, Whole Wheat Bread, Milk (Nonfat). Dinner: Hillshire Farm Beef Smoked Sausage (2 oz), Cooked Sauerkraut, Potato (with or Without Peel). more...
|
losing 0.8 lb a week
|
 Comments
Fantastic Work !!! You've done very well.......Proud of you !
18 Apr 18 by member: wright2018
|
18 Apr 18 by member: 8Patty
|
Thank you so much. It sure has been a long road. I am determined though!
19 Apr 18 by member: marykmcg
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marykmcg's weight history
|